Tag Archives: no soda

So…Weight Loss?

Currently Listening To: Live and Let Die, by Guns N’ Roses

So…final word count is 80,052.

Dividing that number by the magic number (3,500) we get…

22.872.

So…by December 31st, I’ll shoot to have lost at least 23 lbs. 

How well will this go? Let’s check in about a month.

For the time being, I’m going to be making some simple changes to my lifestyle:

  • Replacing soda with water. Going cold turkey just isn’t going to work. I have to do this slowly..and I better hang around near a restroom for a while.
  • Walking more – don’t need to go on mile hikes early in the morning, but doing those simple things like parking further away, taking the stairs instead of the elevator…that kind of stuff.
  • Less carbs – specifically rice! I’m a sucker for it and I’ll be eating bowls of it a day. I’m not the most active guy in the world so I guess I don’t need all of those carbs!

Since I’m writing a post about this and I have some followers…I can’t fake!